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Online and Offline Behavior Change Techniques to Promote a Healthy Lifestyle

A Qualitative Study

Open access

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Online and Offline Behavior Change Techniques to Promote a Healthy Lifestyle

A Qualitative Study

Open access

Rechten:

Samenvatting

Abstract:
Combined lifestyle interventions (CLI) are focused on guiding clients with weight-related health risks into a healthy lifestyle. CLIs are most often delivered through face-to-face sessions with
limited use of eHealth technologies. To integrate eHealth into existing CLIs, it is important to identify how behavior change techniques are being used by health professionals in the online and offline
treatment of overweight clients. Therefore, we conducted online semi-structured interviews with providers of online and offline lifestyle interventions. Data were analyzed using an inductive thematic
approach. Thirty-eight professionals with (n = 23) and without (n = 15) eHealth experience were interviewed. Professionals indicate that goal setting and action planning, providing feedback and
monitoring, facilitating social support, and shaping knowledge are of high value to improve physical activity and eating behaviors. These findings suggest that it may be beneficial to use monitoring
devices combined with video consultations to provide just-in-time feedback based on the client’s actual performance. In addition, it can be useful to incorporate specific social support functions
allowing CLI clients to interact with each other. Lastly, our results indicate that online modules can be used to enhance knowledge about health consequences of unhealthy behavior in clients with
weight-related health risks.

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OrganisatieHogeschool Inholland
AfdelingDomein Gezondheid, Sport en Welzijn
LectoraatMedische Technologie
Kracht van sport en bewegen
Gepubliceerd inMDPI International Journal of Environmental Research and Public Health Vol. 2022, Uitgave: 19, Pagina's: 1-9
Datum2022-01-04
TypeArtikel
TaalEngels

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