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A digitally supported home-based exercise training program and dietary protein intervention for community dwelling older adults: protocol of the cluster randomised controlled VITAMIN trial

van den Helder, Jantine (Lectoraat Voeding En Beweging); van Dronkelaar, Carliene (Lectoraat Voeding En Beweging); Tieland, Michael (Lectoraat Voeding En Beweging); Mehra, Sumit; Dadema, Tessa (Faculteit Gezondheid); Visser, Bart (Centre Of Expertise Urban Vitality); Kröse, Ben J. A.; Engelbert, Raoul H. H. (Lectoraat Fysiotherapie - Transitie Van Zorg Bij Complexe Patiënten); Weijs, Peter J. M. (Lectoraat Voeding En Beweging)

Background Increased physical activity and dietary protein intake are promising interventions to prevent or treat the age-related decline in physical performance in older adults. There are well-controlled exercise as well as dietary intervention studies that show beneficial effects on physical performance …

2018AlgemeenArtikel

Reduction in energy expenditure during weight loss is higher than predicted based on fat free mass and fat mass in older adults

ten Haaf, Twan; Verreijen, Amely M.; Memelink, Robert G. (Lectoraat Voeding En Beweging); Tieland, Michael (Lectoraat Voeding En Beweging); Weijs, Peter J.M. (Lectoraat Voeding En Beweging)

Background & aim The aim of this study was to describe a decrease in resting energy expenditure during weight loss that is larger than expected based on changes in body composition, called adaptive thermogenesis (AT), in overweight and obese older adults. Methods Multiple studies were combined to assess …

2018AlgemeenArtikel

A digitally supported home-based exercise program and dietary protein intervention for community dwelling older adults: protocol of a cluster randomized controlled study (VITAMIN study)

van den Helder, Jantine (Lectoraat Voeding En Beweging); van Dronkelaar, Carliene; Tieland, Michael (Lectoraat Voeding En Beweging); Mehra, Sumit; Dadema, Tessa; Visser, Bart (Lectoraat Oefentherapie); Kröse, Ben; Engelbert, Raoul (Lectoraat Fysiotherapie - Transitie Van Zorg Bij Complexe Patiënten); Weijs, Peter (Lectoraat Voeding En Beweging)

2017-09-29AlgemeenConferentiebijdrage

Protein supplementation augments muscle fiber hypertrophy but does not modulate satellite cell content during prolonged resistance-type exercise training in frail elderly

Dirks, Marlou L.; Tieland, Michael (Lectoraat Voeding En Beweging); Verdijk, Lex B.; Losen, Mario; Nilwik, Rachel; Mensink, Marco; de Groot, Lisette C.P.G.M.; van Loon, Luc J.C.

OBJECTIVE: Protein supplementation increases gains in lean body mass following prolonged resistance-type exercise training in frail older adults. We assessed whether the greater increase in lean body mass can be attributed to muscle fiber type specific hypertrophy with concomitant changes in satellite …

2017-07-01AlgemeenArtikel

The diuretic action of weak and strong alcoholic beverages in elderly men

Polhuis, Kristel C M M; Wijnen, Annemarthe H C; Sierksma, Aafje; Calame, Wim; Tieland, Michael (Lectoraat Voeding En Beweging)

With ageing, there is a greater risk of dehydration. This study investigated the diuretic effect of alcoholic beverages varying in alcohol concentration in elderly men. Three alcoholic beverages (beer (AB), wine (AW), and spirits (S)) and their non-alcoholic counterparts (non-alcoholic beer (NAB), non-alcoholic …

2017-06-28AlgemeenArtikel

Translation of a tailored nutrition and resistance exercise intervention for elderly people to a real-life setting

van Dongen, Ellen JI; Leerlooijer, Joanne N; Steijns, Jan M; Tieland, Michael (Lectoraat Voeding En Beweging); de Groot, Lisette CPGM; Haveman-Nies, Annemien

BACKGROUND: Combining increased dietary protein intake and resistance exercise training for elderly people is a promising strategy to prevent or counteract the loss of muscle mass and decrease the risk of disabilities. Using findings from controlled interventions in a real-life setting requires adaptations …

2017-01-18AlgemeenArtikel

Seasonal variation in vitamin D status in elite athletes

Evelien Backx (Onderzoeker); Cindy van der Avoort; Michael Tieland; Kamiel Maase; Arie Kies; Luc van Loon; Lisette de Groot; Marco Mensink

Studies monitoring vitamin D status in athletes are seldom conducted for a period of 12 months or longer, thereby lacking insight into seasonal fluctuations. The objective of the cur-rent study was to identify seasonal changes in total 25-hydroxyvitamin D (25(OH)D) concen-tration throughout the year. …

2017Recreatie, Beweging & SportArtikel

Koolhydraten en trainingsadaptatie

Knuiman, Pim; Tieland, Michael (Lectoraat Voeding En Beweging); Weijs, Peter (Lectoraat Voeding En Beweging); Noordhoff, Dionne; Mensink, Marco

Koolhydraten spelen een belangrijke rol tijdens en na inspanning. Ze leveren energie en zorgen voor herstel. Recent onderzoek toont echter aan dat je door minder koolhydraten in te nemen de prestaties juist kunt verbeteren. Pim Knuiman vertelt hier meer over. Hij doet onderzoek naar de adaptieve respons …

2017AlgemeenArtikel

Eiwitinname bij ondervoede ouderen in ziekenhuis en eerste lijn

Overdevest, Elvera; Hermans, Mariëlle; Hofland, Aafke; van der Steen, Anouk (Faculteit Bewegen, Sport En Voeding); Weijs, Peter (Lectoraat Voeding En Beweging); Tieland, Michael (Lectoraat Voeding En Beweging)

2016AlgemeenArtikel

Seasonal variation in vitamin D status in elite athletes

Backx, Evelien; van der Avoort, Cindy; Tieland, Michael (Lectoraat Voeding En Beweging); Maase, Kamiel; Kies, Arie; van Loon, Luc; de Groot, Lisette; Mensink, Marco

2016AlgemeenArtikel

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