Gedrag en leren zijn begrippen die onlosmakelijk met elkaar verbonden zijn. Leren is een vorm van gedrag. Om iets te kunnen leren, is specifiek gedrag nodig, namelijk schoolgedrag (Goudswaard, 2011). Elke leerkracht verwacht adequaat schoolgedrag van leerlingen, om tot leren te kunnen komen. Om dit specifieke …

The Dutch population is aging. Aging is associated with low muscle mass, strength and function, also known as sarcopenia. Sarcopenia leads to several problems as falling more often, physical frailty, disability and a higher risk of mortality. Additionally, absorption of many nutrients decreases with …

Een hogere eiwitinname bij het ontbijt is geassocieerd met een hogere totale dagelijkse eiwitinname bij ouderen uit Amsterdam en omgeving Achtergrond Uit onderzoek blijkt dat een eiwitinname van 25-30 g per maaltijd de spiereiwitsynthese in ouderen maximaal kan stimuleren ter preventie van sarcopenie. …

Background: Aging is accompanied by a progressive loss of muscle mass and muscle strength, also called sarcopenia. Adequate protein intake and distribution influences myofibrillar protein synthesis (MPS) and might therefore be important in the prevention of sarcopenia. Whether the daily amount and distribution …

Introduction According to the world health organization the number of older people is increasing. The number of older adults aged from 60 and beyond will be doubled in 2050 to 22% of the world’s population. Ageing is associated with involuntary loss of muscle mass, strength and physical function. This …

Introduction The Dutch Central Bureau of Statistics (CBS) predicts there will be 4,6 million people aged 65 years and older living in the Netherlands in 2040. As our life expectancy rises, so do age-related health problems, chronic diseases and co-morbidities. Age-related decline in muscle mass and strength …

Samenwerking met organisaties uit de civil society draagt bij aan een beter bereik en een meer duurzame ondersteuning van mensen in kwetsbare omstandigheden. Vanuit deze gedachte wil MEE & de Wering in Den Helder de samenwerking met informele organisaties verder ontwikkelen. De samenwerking tussen formele …

Background Physical activity can prevent or delay age-related impairments and prolong the ability of older adults to live independently. Community-based programs typically offer classes where older adults can exercise only once a week under the guidance of an instructor. The health benefits of such programs …

Background Increased physical activity and dietary protein intake are promising interventions to prevent or treat the age-related decline in physical performance in older adults. There are well-controlled exercise as well as dietary intervention studies that show beneficial effects on physical performance …