A few years ago the Dutch government set goals for sustainability. These goals include switching to fully sustainable energy production by 2050. Using only conventional sustainable energy production methods like solar panels and wind turbines will not result in achieving the set goals, so alternative …

Muscular flexibility is important to allow sufficient joint range of motion during basic movements.(4) Hamstring strains are among the most common injuries in sports that involve sprinting and jumping, but are also common in dancing and gymnastics.(4) The bi-articular anatomy of this muscle sometimes …

Summary Introduction The introduction is intended to explain the subject of the project and give some insight into the reason for choosing this subject. This is also where the main question will be presented. Theoretical Framework The theoretical framework provides the knowledge base from …