Why Train Together When Racing Is Performed Alone? Drafting in Long-Track Speed Skating
Why Train Together When Racing Is Performed Alone? Drafting in Long-Track Speed Skating
Samenvatting
Purpose: In long-track speed skating, drafting is a commonly used phenomenon in training; however, it is not allowed in time-trial races. In speed skating, limited research is available on the physical and psychological impact of drafting. The aim of this study was to determine the influence of “skating alone,” “leading,” or “drafting” on physical intensity (heart rate and blood lactate) and perceived intensity (perceived exertion) of speed skaters. Methods: Twenty-two national-level long-track speed skaters with a mean age of 19.3 (2.6) years skated 5 laps, with similar external intensity in 3 different conditions: skating alone, leading, or drafting. Repeated-measures analysis of variance showed differences between the 3 conditions, heart rate (F2,36 = 10.546, P
Organisatie | Hanze |
Gepubliceerd in | International Journal of Sports Physiology and Performance Human Kinetics Publishers Inc., Vol. 16, Uitgave: 12, Pagina's: 1874-1879 |
Datum | 2021-06-30 |
Type | Artikel |
DOI | 10.1123/ijspp.2020-0913 |
Taal | Engels |