Samenvatting

Thesis which explores a Wingate variation that we developed together to better
simulate athletes’ sport conditions characterised by repeated short bouts of high-intensity
effort. The aim of this thesis was to investigate the interrelationship
between Body Mass Index (BMI) and anaerobic performance using the standard
30-second Wingate and the newly developed 5x 6-second Wingate. Given that
BMI is widely referenced as an indicator of general health based on the relation
between height and weight, yet does not differentiate between muscle and fat, its
interpretation in athletes is limited. In athletes, a high BMI may indicate a greater
muscle mass rather than fat mass. This limitation encouraged research interest in
BMI’s relationship with anaerobic performance and repeated high-intensity sport
conditions. The thesis includes a disclaimer with information that concerns the assistence of genAI.