Abstract: BACKGROUND: Rowing is a popular sport for students in the Netherlands. First-year students have to deal with a substantial increase of training exposure during their rowing season. The aim of this study was to investigate the training characteristics and the occurrence of injuries and illnesses …

To optimize performance, coaches and athletes are always looking for the right balance between training load and recovery. Therefore, closely monitoring of athletes is important. Heart rate recovery (HRR) after standardized sub maximal exercise has been proposed as a useful variable to monitor (Lamberts …