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Efficacy of progressive resistance training intensities and adequate dietary protein intake for community-dwelling frail older adults (TEAMS study), protocol for a randomised controlled trial

Benali, M. (Lectoraat Voeding En Beweging); van den Helder, J. (Lectoraat Voeding En Beweging); Biersteker, E.J.M. (Lectoraat Voeding En Beweging); Schoufour, J.D. (Lectoraat Voeding En Beweging); Weijs, P.J.M. (Lectoraat Voeding En Beweging); Tieland, M. (Lectoraat Voeding En Beweging)

Background Progressive Resistance Training (PRT) and adequate dietary protein are crucial for preventing and managing sarcopenia and frailty in older adults. To date, the optimal intensity of PRT and the added value of dietary protein for enhancing muscle mass, strength, and physical performance in frail …

2025-12AlgemeenArtikel

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Efficacy of progressive resistance training intensities and adequate dietary protein intake for community-dwelling frail older adults (TEAMS study), protocol for a randomised controlled trial

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